Resolution coach’s tips for sticking to your New Year’s goals for 2023
Said coach hopefully resolved to buy a new pair of jeans this year. We'll see. Perhaps soon.
Strava, the fitness tracking app, analyzed more than 800 million user-logged activities in 2019 and concluded that the day most people will give up on a resolution is January 19 — aka “Quitter’s Day.”
[And 69 days until spring.]
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