Please let this be true

Could walking backwards be the secret to physical and cognitive health?

“Doing something like challenging the body to walk backwards requires actually quite a lot of coordination, quite a lot of effort, and it’s asking your brain to do something it’s not as used to doing,” McNamara said.

This could be the greatest health fad ever! Really…just imagine everybody walking backward all around town. In the grocery store (see the article for cart, dragging behind). Up and down stairs.

Maybe we could all play backward sports!

Putting Monty Python to shame.