7.17.2008

Elevation!


Colorado was the least obese, with about 19 percent fitting that category in a random telephone survey last year by the Centers for Disease Control and Prevention....



Colorado...is a state with a reputation for exercise. It has plentiful biking and hiking trails, and an elevation that causes the body to labor a bit more, Dietz said.

[From The Columbus Dispatch : We're No. 15: Mississippi tops list of most obese states, CDC reports ]

All right! I'm going to work this in to my Aerobics While You Sleep plan.


See, the idea is you sleep in some kind of altitude chamber, simulate being in Denver. So your body works harder (see above) and when you wake up you're healthy. And thin!


How perfect is that?



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